Weigh In record (no journal entry) for 13 August 2011
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124.0 lb
Lost so far: 8.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 August 2011:
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1659 kcal
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Fat: 63.43g | Prot: 69.41g | Carb: 210.43g.
Breakfast: Cream Cheese Spread, Everything Bagel. Lunch: Tortilla, Monterey Jack Cheese, Guacamole, Soft Baked Pretzel, Cucumber (with Peel), Tomatoes, Iceburg Lettuce. Dinner: 14" Pepperoni Pizza, White Pizza. Snacks/Other: Animal Crackers, Light String Cheese, Graham Crackers (Chocolate Coated), Cheddar Baby Gold Fish. more...
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losing 0.8 lb a week
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