baby624's Journal, 24 September 2015

121.2 lb Lost so far: 0 lb.    Still to go: 3.2 lb.    Diet followed reasonably well.

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725 kcal

Fat: 11.08g | Prot: 78.28g | Carb: 76.25g.   Breakfast: Egg White, 365 Organic Steel Cut Oats. Lunch: Birds Eye Teriyaki Broccoli, quinoa quinoa, Walmart tilapia (new). Snacks/Other: Walmart tilapia (new), WinCo carrots frozen, Fresh Express Baby Spinach. more...

1634 kcal

Activities & Exercise: Weight Training (moderate) - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...