Weigh In record (no journal entry) for 24 September 2015
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167.2 lb
Lost so far: 62.8 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2015:
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239 kcal
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Fat: 1.33g | Prot: 4.01g | Carb: 60.36g.
Breakfast: Bell Peppers, Apples, Bananas. more...
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gaining 4.9 lb a week
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