Weigh In record (no journal entry) for 22 September 2009
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239.0 lb
Lost so far: 0 lb.
Still to go: 89.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 22 September 2009:
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1104 kcal
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Fat: 40.73g | Prot: 91.78g | Carb: 103.22g.
Breakfast: Air Popped Popcorn. Lunch: shredded cheddar cheese, ground turkey, garlic, tomatoe crushed, macaroni. Dinner: vegetable beef soup, shredded cheddar cheese, ground turkey, garlic, tomatoe crushed, macaroni. more...
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