Weigh In record (no journal entry) for 13 August 2011
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119.7 lb
Lost so far: 22.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 August 2011:
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2070 kcal
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Fat: 46.87g | Prot: 166.40g | Carb: 180.92g.
Breakfast: Jelly (All Flavors), Finesse Leche, Zero-Cal Gotas Aspartame, Regular Coffee, Jamón Tajado, Whole Wheat Bread, Pan Diet Linaza, Queso Tipo Light. Lunch: Chocolate Brownie, Cabernet Sauvignon Wine, White Bread, Green Peas, Lamb Chop (Lean Only Eaten). Dinner: Gatorade. Snacks/Other: Bipro, Finesse Leche, Achocolatado Light, Chocolate Eggs. more...
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2021 kcal
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Activities & Exercise:
Exercise machine (moderate) - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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losing 2.7 lb a week
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