Weigh In record (no journal entry) for 23 September 2015
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165.6 lb
Lost so far: 2.3 lb.
Still to go: 16.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 September 2015:
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781 kcal
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Fat: 31.58g | Prot: 30.68g | Carb: 98.22g.
Breakfast: Frigo Cheese Heads Original String Cheese, Instant Oatmeal - Lower Sugar Maple & Brown Sugar. Lunch: Shelton's Turkey Meat Balls, Splenda Brown Sugar Blend, Sweet Potato. Snacks/Other: Frigo Natural String Cheese Part Skim, Quaker Rice Cakes - Caramel Corn, Nestle Butterfinger (Fun Size), Splenda Brown Sugar, Sweet Potato. more...
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losing 0.4 lb a week
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slindteigen's weight history
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