| September 2015 |
| Wed 23rd: |
781
|
37%
|
fat: 31.58g |
| |
protein: 30.68g |
| |
carbs: 98.22g |
|
-
|
-
|
| June 2015 |
| Sat 20th: |
1380 *
|
66%
|
fat: 59.66g |
| |
protein: 100.70g |
| |
carbs: 127.45g |
|
2635*
|
 1255
|
| March 2015 |
| Mon 2nd: |
-
|
-
|
|
2175*
|
-
|
| February 2013 |
| Mon 11th: |
151 *
|
7%
|
fat: 4.48g |
| |
protein: 1.33g |
| |
carbs: 27.68g |
|
-
|
-
|
| May 2012 |
| Tue 29th: |
-
|
-
|
|
2109*
|
-
|
| Tue 1st: |
-
|
-
|
|
2511*
|
-
|
| April 2012 |
| Tue 24th: |
-
|
-
|
|
2250*
|
-
|
| Fri 20th: |
-
|
-
|
|
2350*
|
-
|
| Mon 16th: |
-
|
-
|
|
2048*
|
-
|
| March 2011 |
| Thu 3rd: |
847 *
|
40%
|
fat: 29.79g |
| |
protein: 47.61g |
| |
carbs: 100.90g |
|
-
|
-
|
| Tue 1st: |
502 *
|
24%
|
fat: 7.55g |
| |
protein: 34.70g |
| |
carbs: 79.87g |
|
-
|
-
|
| February 2011 |
| Sun 27th: |
507 *
|
24%
|
fat: 17.68g |
| |
protein: 42.14g |
| |
carbs: 47.08g |
|
-
|
-
|
| January 2011 |
| Fri 7th: |
305 *
|
15%
|
fat: 19.33g |
| |
protein: 19.91g |
| |
carbs: 12.72g |
|
-
|
-
|
| November 2010 |
| Mon 15th: |
750 *
|
36%
|
fat: 10.17g |
| |
protein: 67.60g |
| |
carbs: 105.97g |
|
-
|
-
|
| September 2010 |
| Tue 28th: |
572 *
|
27%
|
fat: 8.37g |
| |
protein: 48.22g |
| |
carbs: 86.18g |
|
-
|
-
|
| Mon 27th: |
1818 *
|
87%
|
fat: 84.68g |
| |
protein: 89.58g |
| |
carbs: 195.88g |
|
-
|
-
|
| Fri 24th: |
85 *
|
4%
|
fat: 0.50g |
| |
protein: 15.00g |
| |
carbs: 5.00g |
|
-
|
-
|
| Mon 13th: |
585 *
|
28%
|
fat: 17.50g |
| |
protein: 43.00g |
| |
carbs: 73.00g |
|
-
|
-
|
| June 2010 |
| Fri 11th: |
1160 *
|
55%
|
fat: 25.50g |
| |
protein: 88.79g |
| |
carbs: 155.12g |
|
-
|
-
|
| Thu 10th: |
365 *
|
17%
|
fat: 4.50g |
| |
protein: 21.00g |
| |
carbs: 69.00g |
|
-
|
-
|
| Wed 9th: |
1392 *
|
66%
|
fat: 25.00g |
| |
protein: 78.27g |
| |
carbs: 228.47g |
|
-
|
-
|
| Tue 8th: |
189 *
|
9%
|
fat: 5.97g |
| |
protein: 12.29g |
| |
carbs: 24.38g |
|
-
|
-
|
| Wed 2nd: |
545 *
|
26%
|
fat: 6.50g |
| |
protein: 49.00g |
| |
carbs: 78.00g |
|
-
|
-
|
| Tue 1st: |
870 *
|
41%
|
fat: 14.17g |
| |
protein: 68.61g |
| |
carbs: 130.98g |
|
-
|
-
|
| May 2010 |
| Mon 31st: |
1070 *
|
51%
|
fat: 19.00g |
| |
protein: 87.00g |
| |
carbs: 152.00g |
|
-
|
-
|
| Sun 30th: |
889 *
|
42%
|
fat: 18.48g |
| |
protein: 83.82g |
| |
carbs: 106.00g |
|
-
|
-
|
