sdwright's Journal, 21 September 2009

I usually weigh in every week, not this week. Im disgusted with myself... UGH!

Diet Calendar Entries for 21 September 2009:
1380 kcal Fat: 66.00g | Prot: 63.00g | Carb: 134.00g.   Breakfast: Optima Shakes - Creamy Milk Chocolate. Lunch: Crunchy Taco. Snacks/Other: baked scoops, Coke Zero. more...
2128 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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