Weigh In record (no journal entry) for 13 August 2011
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203.0 lb
Lost so far: 22.6 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 August 2011:
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1803 kcal
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Fat: 145.95g | Prot: 98.99g | Carb: 29.57g.
Breakfast: Almonds, Deluxe American Cheese Slices. Lunch: Deluxe American Cheese Slices, Deluxe American Cheese Slices. Dinner: Cut Green Beans. more...
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steady weight
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