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Wow, what a disappointing breakfast. Swiss cheese eggs on a whole wheat bagel thin with two slices of bacon and tomato. 453 calories and it wasn't very good. It needed lots of mayo which I skipped. Now I wish I would have skipped the whole thing. Hopefully it will keep me full until dinner.
Okay went for an 18 mile bike ride that will help burn off that bad breakfast!
Diet Calendar Entries for 13 August 2011:
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1730 kcal
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Fat: 75.65g | Prot: 138.12g | Carb: 140.73g.
Breakfast: bacon, swiss cheese, egg, tomato, whole wheat bagel thin. Lunch: bacon, myoplex lite. Dinner: corn on the cob, chicken quarter, balsamic vinegar, tomatoes, Creamy Garlic Eggplant. Snacks/Other: lowfat cottage cheese, mixed nuts. more...
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2305 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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