Weigh In record (no journal entry) for 22 September 2015
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200.6 lb
Lost so far: 0 lb.
Still to go: 46.3 lb.
Diet followed poorly.
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Diet Calendar Entries for 22 September 2015:
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1979 kcal
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Fat: 154.77g | Prot: 113.05g | Carb: 49.56g.
Breakfast: Mildred Tea Té, Huevo, Jamón de Pavo. Lunch: Aguacate, Esmeralda Palmitos Enteros, La Crianza Hamburguesa 100% Vacuno, Lechuga. Dinner: Colun Queso Gouda Laminado, Jamón de Pavo, Tortilla de Huevos o Huevos Revueltos, Huevo Cocido. Snacks/Other: Nuez, Cacahuates sin Sal Secos Tostados. more...
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2949 kcal
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Activities & Exercise:
Desk Work - 6 hours, Running (jogging) - 5/mph - 40 minutes, Resting - 9 hours and 20 minutes, Sleeping - 8 hours. more...
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gaining 0.1 lb a week
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