Diet Calendar Entry for 12 November 2023:
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1095 kcal
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Fat: 34.26g | Prot: 114.20g | Carb: 81.70g.
Breakfast: Whole Milk, Egg White, Egg. Lunch: Tomatoes, Olive Oil, Kirkland Signature Boneless Skinless Chicken Breasts, Taylor Farms Sweet Kale Chopped Salad (Salad Only), R.W. Knudsen Family 2% Milkfat Small Curd Lowfat Cottage Cheese, Calavo Avocado. Dinner: Kirkland Signature Greek Yogurt, Pumpkin Pudding, Trader Joe's Ahi Tuna Steaks. Snacks/Other: R.W. Knudsen Family 2% Milkfat Small Curd Lowfat Cottage Cheese, Pumpkin Pudding, Garden Lites Veggie Muffins Zucchini Chocolate. more...
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Comments
First pic, fifth boat from the right is Star of India. Just checked web cam, she is out on the water for her 160th birthday. We have two other tall ships that are docked here, but it was the Star of India.
12 Nov 23 by member: Katsolo
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12 Nov 23 by member: unity1234
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13 Nov 23 by member: CharlieLovesChaplin
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13 Nov 23 by member: StormsGirl
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13 Nov 23 by member: Nikina70
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Looks gorgeous! We will be back in Jan sometime.💜💜
13 Nov 23 by member: Diana 1234
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Wow, you always get the best most beautiful shots!!!!👍👏👏👏
13 Nov 23 by member: Shrewdness
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Thanks all. This is truly one of my favorite places. Something about the water and the sun.
13 Nov 23 by member: Katsolo
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