Angelaryan224's Journal, 13 August 2011

242.0 lb Lost so far: 8.0 lb.    Still to go: 52.0 lb.    Diet followed reasonably well.

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2171 kcal

Fat: 50.71g | Prot: 44.17g | Carb: 284.08g.   Breakfast: Dark Chocolate Royale Shake, Bananas, Whips! Lowfat Yogurt Mousse - Chocolate. Lunch: Pizza with Meat. Dinner: Ranch Salad Dressing, Lettuce Salad with Assorted Vegetables. Snacks/Other: Lemonade, Vodka (90 Proof), Hard Cranberry Lemonade. more...

2674 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...