Angelaryan224's Journal, 27 August 2011

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240.0 lb Lost so far: 10.0 lb.    Still to go: 50.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 August 2011:
540 kcal Fat: 20.00g | Prot: 32.00g | Carb: 61.00g.   Breakfast: Dark Chocolate Royale Shake, Whips! Lowfat Yogurt Mousse - Chocolate. Lunch: chicken ranchero smart mini wraps. more...
2652 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 1.0 lb a week

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