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Angelaryan224
Journal
27 Aug 11
Angelaryan224's Journal, 27 August 2011
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240.0 lb
Lost so far:
10.0 lb
.
Still to go:
50.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 August 2011:
540 kcal
Fat: 20.00g | Prot: 32.00g | Carb: 61.00g.
Breakfast:
Dark Chocolate Royale Shake, Whips! Lowfat Yogurt Mousse - Chocolate.
Lunch:
chicken ranchero smart mini wraps.
more...
2652 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 1.0 lb a week
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