Weigh In record (no journal entry) for 21 September 2015
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333.4 lb
Lost so far: 0 lb.
Still to go: 133.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 September 2015:
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597 kcal
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Fat: 12.00g | Prot: 26.79g | Carb: 81.01g.
Breakfast: Nature's Own Light Honey Wheat Bread, Palmalito Guava Jelly, Oscar Mayer Traditional Bacon, Jimmy Dean Turkey Sausage Links, Kirkland Omelets, Peach. Lunch: Nature's Own Light Honey Wheat Bread, Casual Gourmet Chicken Sausage Sweet Italian Style. Snacks/Other: Oranges. more...
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losing 7.0 lb a week
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Reptile558's weight history
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