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Back to counting calories.
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323.8 lb
Lost so far: 34.2 lb.
Still to go: 73.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 September 2015:
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905 kcal
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Fat: 36.49g | Prot: 54.47g | Carb: 98.12g.
Breakfast: Lean Cuisine Culinary Collection Garlic Chicken Spring Rolls, Altoids Peppermint Mints, Dunkin' Donuts Hazelnut Coffee, Morningstar Farms Veggie Breakfast Bacon Strips. Lunch: Green String Beans, Laughing Cow Light Garlic & Herb Cheese Wedges, Oroweat Sandwich Thins - Honey Wheat, Owens Ham Steaks. Dinner: Ortega Hard Taco Shells, Gorton's Fish Sticks, Broccoli. more...
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losing 9.1 lb a week
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