sunkissed's Journal, 21 September 2009

171.0 lb Lost so far: 0 lb.    Still to go: 26.0 lb.    Diet followed poorly.

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700 kcal

Fat: 27.51g | Prot: 57.12g | Carb: 58.74g.   Breakfast: plum, quaker instant oatmeal. Lunch: garden salad, chicken breast. Snacks/Other: Polly-O Twists 2% milk, baby spinach, chicken breast overn roasted (butterball), pear, natural almonds (publix), snapple diet green tea. more...

2256 kcal

Activities & Exercise: Running - 6/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...