Weigh In record (no journal entry) for 12 August 2011
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203.0 lb
Lost so far: 22.6 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 August 2011:
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668 kcal
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Fat: 55.55g | Prot: 39.67g | Carb: 2.35g.
Breakfast: Egg Omelet or Scrambled Egg with Dark-Green Vegetables, Deluxe American Cheese Slices. more...
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steady weight
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