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Diet has been excellent. Staying under 1300 = 1600 cals.
3 Eggs and Hummus in Morning
Chicken with Salad Lunch
Chicken and Veg or Salad dinners
1 hour of Weights 5x a week
1 hour of Martial arts 3 days a week.
2 hours of dancing 2 - 3 days a week.
And Party on the weekends.
Need to cut back on the drinking to progress. But the extra exercise is netting me like 1 pound loss per week, I think...maybe less.
Kind of absurd how much I have to do just to lose a pound.
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247.0 lb
Lost so far: 3.0 lb.
Still to go: 47.0 lb.
Diet followed 100%.
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losing 0.3 lb a week
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