Weigh In record (no journal entry) for 19 September 2015
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169.6 lb
Lost so far: 60.4 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 September 2015:
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255 kcal
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Fat: 0.69g | Prot: 3.59g | Carb: 65.68g.
Breakfast: Grapes, Cuties Mandarin Orange, Cuties Mandarin Orange, Blueberries, Apples. more...
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steady weight
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