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So I'm up another pound. I'm not surprised, really, with the way this week has been going. That being said, it's scary/motivating that I've gone over the 160lb mark. When I was at my heaviest, I weighed 165lbs. At that point, during my yearly check-up, my doctor told me to lose 20lbs. So it's a touchy point for me.
That being said, I finished reading Master Your Metabolism. So much of it makes so much sense to me, and after looking over Jillian Michaels' recipes and "diet" (I hate that word), I think it's something I'd be able to pull off. As of Monday, I'll be on a new meal plan, as per her book, and will try that out for a week and see how it goes. I might even buy this book (or at the very least the cookbook). I've got about four other books by Jillian either checked out or waiting for me at the library to check out, so I'll hopefully be able to find a good workout routine and maybe some other knowledge from those as well. Once I look over them all, I'll perhaps place an order on Amazon.ca ;)
I'm really excited about this! I need to get a handle on my eating, exercise, energy, etc. and I really feel this'll be the way to do it. So wish me luck!
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