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naked
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191.0 lb
Lost so far: 3.5 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 August 2011:
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1958 kcal
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Fat: 101.51g | Prot: 96.17g | Carb: 166.60g.
Breakfast: English Muffins Plain 6 Ct, Spreadable Butter with Canola Oil. Lunch: Chef Salad, Italian Salad Dressing. Dinner: 10" Hand Tossed Pepperoni Feast Pizza. more...
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losing 17.5 lb a week
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