Weigh In record (no journal entry) for 17 September 2015
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334.6 lb
Lost so far: 0 lb.
Still to go: 134.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2015:
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937 kcal
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Fat: 22.49g | Prot: 43.94g | Carb: 122.46g.
Breakfast: Bananas, Nature's Own Light Honey Wheat Bread, Palmalito Guava Jelly, Kirkland Omelets, Jimmy Dean Turkey Sausage Links, Oscar Mayer Traditional Bacon. Lunch: Nature's Own Light Honey Wheat Bread, Casual Gourmet Chicken Sausage Sweet Italian Style, Nectarines. Dinner: Publix Mixed Vegetables, Zatarain's New Orleans Style Garlic Butter Flavored Rice Mix, Trident Seafoods Panko Breaded Tilapia. more...
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steady weight
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