Weigh In record (no journal entry) for 17 September 2015
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89.2 lb
Lost so far: 0.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2015:
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502 kcal
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Fat: 8.77g | Prot: 20.92g | Carb: 93.93g.
Breakfast: Green Tea, 365 Organic Raisins, ancient grain & super seed oatmeal. Lunch: Cantaloupe Melons, Dr. Mercola Vegan Protein, Vanilla, Townsend Farms Organic Frozen Blueberries, Earthbound Farm Deep Green Blends Power, Amazing Grass Green Superfood Energy Lemon Lime Drink Powder. more...
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losing 4.2 lb a week
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