Katsolo's Journal, 03 November 2023


Diet Calendar Entry for 03 November 2023:
1343 kcal Fat: 43.65g | Prot: 98.60g | Carb: 133.66g.   Breakfast: Whole Milk, Egg, Egg White. Lunch: Tomatoes, Olive Oil, Kirkland Signature Boneless Skinless Chicken Breasts, Taylor Farms Sweet Kale Chopped Salad (Salad Only), R.W. Knudsen Family 2% Milkfat Small Curd Lowfat Cottage Cheese. Dinner: Snow Fox Sushi Combo. Snacks/Other: Garden Lites Veggie Muffins Zucchini Chocolate. more...

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