Bruin101's Journal, 16 September 2015

185.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

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910 kcal

Fat: 38.26g | Prot: 38.66g | Carb: 106.02g.   Breakfast: Starbucks Chocolate Croissant, Starbucks Nonfat Caffe Latte (Grande). Lunch: Grilled Ham and Cheese Sandwich. more...

2520 kcal

Activities & Exercise: Sleeping - 8 hours, Sitting - 9 hours, Resting - 4 hours, Driving - 3 hours. more...