Weigh In record (no journal entry) for 16 September 2015
Diet Calendar Entries for 16 September 2015:
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1455 kcal
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Fat: 54.04g | Prot: 55.70g | Carb: 191.13g.
Breakfast: It Works Greens, Tropicana Trop50 Juice (50% Less Sugar, Some Pulp), Private Selection Classic Fruit Medley, Oats Cereal (Instant, Dry, Fortified), Ocean Spray Diet Cranberry Spray Juice, ViSalus Body by Vi Nutritional Shake Mix, Water. Lunch: Chick-fil-A Unsweetened Iced Tea (Large), On The Border Chips and Salsa, Rubio's Fresh Mexican Grill Rice (Small), Uno Chicago Grill Roasted Vegetable Quesadilla. Dinner: Clif Bar Builder's Bar - Chocolate Mint, Water, Oil Popped White Popcorn. Snacks/Other: Reese's Nutrageous (King Size), Wonka Mini Chewy SweeTARTS, Hard Candy. more...
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2681 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 35 minutes, Resting - 7 hours and 25 minutes, Sleeping - 7 hours, Driving - 1 hour, Desk Work - 8 hours. more...
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