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grrnessgirl13
Journal
12 Aug 11
grrnessgirl13's Journal, 12 August 2011
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Weigh In record (no journal entry) for 12 August 2011
150.4 lb
Lost so far:
4.6 lb
.
Still to go:
20.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 August 2011:
1647 kcal
Fat: 88.12g | Prot: 71.88g | Carb: 143.30g.
Lunch:
Queso, Tortilla Chips (White Corn), Chicken Big Ol' Burrito (B.O.B.).
Dinner:
Baked Ziti with Sauce.
more...
2034 kcal
Activities & Exercise:
Resting - 7 hours, Sleeping - 7 hours, Desk Work - 9 hours, Driving - 1 hour.
more...
losing 0.2 lb a week
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