grrnessgirl13's Journal, 29 July 2011

Early morn light clothes post bm

150.8 lb Lost so far: 4.2 lb.    Still to go: 20.8 lb.    Diet followed reasonably well.

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1386 kcal

Fat: 53.12g | Prot: 61.89g | Carb: 167.42g.   Breakfast: Multi Vites Gummy Vitamins. Lunch: Large Cheeseburger. Dinner: Classic Yeast Roll, Chicken Breast. Snacks/Other: Java Chip Frappucino (No Whip). more...

2058 kcal

Activities & Exercise: Resting - 6 hours and 30 minutes, Sleeping - 7 hours, Desk Work - 9 hours and 30 minutes, Driving - 1 hour. more...