Weigh In record (no journal entry) for 15 September 2015
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155.8 lb
Lost so far: 9.2 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2015:
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1021 kcal
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Fat: 31.53g | Prot: 44.93g | Carb: 144.08g.
Breakfast: Tropicana Pure Premium Orange Grovestand Lots of Pulp Juice, Coffee, Imperial Dark Brown Sugar. Lunch: Southern Tsunami Sushi Bar Spicy Tuna Roll. Dinner: Carrabba's Italian Grill Spicy Sausage & Lentil Soup. Snacks/Other: Lay's Kettle Cooked Reduced Fat Original Potato Chips. more...
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losing 0.5 lb a week
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kathleenicole's weight history
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