Frantic Fran's Journal, 15 September 2015

Weigh In record (no journal entry) for 15 September 2015
131.2 lb Lost so far: 1.8 lb.    Still to go: 16.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 September 2015:
640 kcal Fat: 11.66g | Prot: 83.70g | Carb: 46.50g.   Lunch: Isagenix IsaGreens, Isagenix IsaLean Shake - Chocolate. Dinner: ww cottage cheese, Grilled Fish, Cherry Tomatoes. Snacks/Other: apple - medium. more...
gaining 0.1 lb a week

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