Weigh In record (no journal entry) for 11 August 2011
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176.0 lb
Lost so far: 4.0 lb.
Still to go: 26.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 11 August 2011:
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950 kcal
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Fat: 61.02g | Prot: 84.74g | Carb: 9.89g.
Breakfast: two pork sausage patties, two eggs fried. Lunch: boiled cabbage. Dinner: cottage cheese, chicken. more...
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losing 1.9 lb a week
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alavau's weight history
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