Weigh In record (no journal entry) for 15 September 2015
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173.0 lb
Lost so far: 0 lb.
Still to go: 4.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 15 September 2015:
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902 kcal
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Fat: 43.64g | Prot: 53.81g | Carb: 20.71g.
Breakfast: Farmland Foods Cubed Ham, Great Value Extra Sharp Cheddar Cheese, Coffee, Splenda No Calorie Sweetener Packets, Dr. Pepper Diet Dr. Pepper (Can), Egg. Lunch: Black Olives, Sweet Pickle Relish, Boiled Egg, Celery, Mayonnaise, Tuna in Water (Canned), Baby Spinach. Dinner: EAT Genaw Meatloaf. Snacks/Other: Whiskey, Lifesavers Butter Rum Hard Candies. more...
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