Weigh In record (no journal entry) for 14 September 2015
|
183.6 lb
Lost so far: 144.8 lb.
Still to go: 3.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 September 2015:
|
1436 kcal
|
Fat: 37.90g | Prot: 73.93g | Carb: 211.12g.
Lunch: Banana Fritter, Southern Tsunami Sushi Bar Imitation Crab & Cucumber Snack Pack, Southern Tsunami Sushi Bar Rainbow Roll, Dream Dinners Chicken Yakitori, Yoshinoya Teriyaki Gyoza. Snacks/Other: Kraft Velveeta Shells & Cheese Microwave Cup. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
inmsweantitrust's weight history
|