Elianna's Journal, 11 August 2011

Weigh In record (no journal entry) for 11 August 2011
215.8 lb Lost so far: 26.2 lb.    Still to go: 83.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 August 2011:
1758 kcal Fat: 53.26g | Prot: 55.52g | Carb: 270.32g.   Breakfast: Honey Nut Cheerios, Soymilk - Plain. Lunch: Fettuccine Alfredo. Dinner: Oatmeal Cookies. Snacks/Other: Fruit Gummies (Less Sugar), Devil's Food Cookie Cakes, be-Balanced Bone Strengthening Calcium Chews. more...
2364 kcal Activities & Exercise: Sleeping - 10 hours, Resting - 14 hours. more...
losing 0.6 lb a week

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