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Elianna
Journal
11 Aug 11
Elianna's Journal, 11 August 2011
Elianna's Profile
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Weigh In record (no journal entry) for 11 August 2011
215.8 lb
Lost so far:
26.2 lb
.
Still to go:
83.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 August 2011:
1758 kcal
Fat: 53.26g | Prot: 55.52g | Carb: 270.32g.
Breakfast:
Honey Nut Cheerios, Soymilk - Plain.
Lunch:
Fettuccine Alfredo.
Dinner:
Oatmeal Cookies.
Snacks/Other:
Fruit Gummies (Less Sugar), Devil's Food Cookie Cakes, be-Balanced Bone Strengthening Calcium Chews.
more...
2364 kcal
Activities & Exercise:
Sleeping - 10 hours, Resting - 14 hours.
more...
losing 0.6 lb a week
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