Weigh In record (no journal entry) for 11 August 2011
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176.4 lb
Lost so far: 0 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 August 2011:
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1485 kcal
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Fat: 65.72g | Prot: 40.97g | Carb: 178.05g.
Breakfast: Milk, Sugar, Bananas, Wheetabix. Lunch: Oven Roasted Mushroom Pate, Cream Cracker. Dinner: Creamy Potatoe Salad, Scotch Eggs. Snacks/Other: Tropical Yoghurt, Lemon Drizzle Cake. more...
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steady weight
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numkissa95's weight history
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