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numkissa95's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2013
Tue 21st: 484 * 36%
fat: 13.56g
|
protein: 12.45g
|
carbs: 76.79g
- -
Mon 20th: 579 * 43%
fat: 17.28g
|
protein: 9.69g
|
carbs: 96.41g
- -
Thu 16th: 639 * 48%
fat: 16.39g
|
protein: 15.71g
|
carbs: 105.20g
- -
Wed 15th: 471 * 35%
fat: 15.30g
|
protein: 13.62g
|
carbs: 66.95g
- -
Tue 14th: 352 * 26%
fat: 6.20g
|
protein: 8.50g
|
carbs: 63.65g
- -
Mon 13th: 592 * 44%
fat: 13.76g
|
protein: 10.75g
|
carbs: 109.87g
- -
Sun 12th: 608 * 45%
fat: 18.55g
|
protein: 18.90g
|
carbs: 88.44g
- -
Sat 11th: 1375 * 103%
fat: 49.47g
|
protein: 67.49g
|
carbs: 161.74g
- -
Fri 10th: 509 * 38%
fat: 11.21g
|
protein: 14.86g
|
carbs: 89.11g
- -
Thu 9th: 1485 * 111%
fat: 42.70g
|
protein: 77.44g
|
carbs: 199.47g
- -
Wed 8th: 1342 * 100%
fat: 26.34g
|
protein: 60.08g
|
carbs: 214.69g
- -
Tue 7th: 1510 * 113%
fat: 68.44g
|
protein: 64.64g
|
carbs: 154.57g
- -
April 2013
Tue 30th: 266 * 20%
fat: 3.75g
|
protein: 10.05g
|
carbs: 47.10g
- -
Mon 29th: 314 * 23%
fat: 4.20g
|
protein: 12.45g
|
carbs: 53.40g
- -
Tue 23rd: 569 * 43%
fat: 6.10g
|
protein: 17.24g
|
carbs: 114.74g
- -
Mon 22nd: 517 * 39%
fat: 4.04g
|
protein: 13.85g
|
carbs: 109.88g
- -
March 2013
Thu 21st: 935 * 70%
fat: 19.05g
|
protein: 24.68g
|
carbs: 164.91g
- -
Wed 20th: 2159 * 161%
fat: 83.76g
|
protein: 75.47g
|
carbs: 272.58g
- -
Tue 19th: 1364 * 102%
fat: 35.18g
|
protein: 78.72g
|
carbs: 178.26g
- -
Mon 18th: 1374 * 103%
fat: 26.95g
|
protein: 56.03g
|
carbs: 220.72g
- -

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