Weigh In record (no journal entry) for 11 August 2011
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152.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 11 August 2011:
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584 kcal
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Fat: 18.40g | Prot: 68.38g | Carb: 35.49g.
Breakfast: low carb bread, roast beef hash, Coffee (Brewed From Grounds). Lunch: 1/4 cup tuna salad, boiled egg, low carb bread. Dinner: salad, pork. Snacks/Other: protein shake. more...
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