chockey's Journal, 11 August 2011

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Weigh In record (no journal entry) for 11 August 2011

149.0 lb Lost so far: 4.0 lb. Still to go: 24.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 August 2011:

1384 kcal

Fat: 39.00g | Prot: 71.00g | Carb: 187.00g. Breakfast: Total 0% Greek Yogurt with Blueberry Acai. Lunch: Fitzee Foods - Lasagna. Dinner: Carne Asada Taco. Snacks/Other: Snapple Peach Iced Tea, Chocolate Chunk Cookies. more...

1704 kcal

Activities & Exercise: Field Hockey - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

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chockey's Journal, 11 August 2011

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