Katsolo's Journal, 25 October 2023


Diet Calendar Entry for 25 October 2023:
1305 kcal Fat: 55.49g | Prot: 89.29g | Carb: 113.81g.   Breakfast: Whole Milk, Egg, Egg White. Lunch: Tomatoes, Olive Oil, Kirkland Signature Boneless Skinless Chicken Breasts, R.W. Knudsen Family 2% Milkfat Small Curd Lowfat Cottage Cheese, Taylor Farms Sweet Kale Chopped Salad (Salad Only), Calavo Avocado. Dinner: La Terra Fina Cheddar & Broccoli Quiche, Garden Lites Veggies Made Great Double Chocolate Muffins. Snacks/Other: Betty Crocker Transformers Fruit Snacks, Peach, Garden Lites Veggie Muffins Zucchini Chocolate. more...

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Comments 
Haha Cheeseg! I am not a fan of bland; looks great! 
26 Oct 23 by member: shirfleur 1
That dust on top is Hatch green chile powder. It’s kinda magic.  
26 Oct 23 by member: Katsolo

     
 

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