Weigh In record (no journal entry) for 11 August 2011
|
174.4 lb
Lost so far: 0 lb.
Still to go: 14.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 August 2011:
|
283 kcal
|
Fat: 12.04g | Prot: 20.29g | Carb: 20.85g.
Breakfast: Cream (Half & Half, Fat Free), Butter, Dutch Country 100% Whole Wheat Bread, Egg Substitute (Liquid). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Slicwilli's weight history
|