Weigh In record (no journal entry) for 10 September 2015
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250.8 lb
Lost so far: 0 lb.
Still to go: 30.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2015:
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1211 kcal
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Fat: 53.99g | Prot: 40.78g | Carb: 147.70g.
Breakfast: Otis Spunkmeyer Wild Blueberry Muffin, International Delight Hazelnut Coffee Creamer. Dinner: Stop & Shop Miami Onion Rolls, Tyson Foods Breaded Chicken Breast Patties, Kroger Eggs (Large). Snacks/Other: Hershey's Payday, Peaches. more...
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gaining 0.1 lb a week
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