| May 2016 |
| Thu 5th: |
1367 *
|
76%
|
fat: 25.50g |
| |
protein: 57.33g |
| |
carbs: 233.51g |
|
-
|
-
|
| March 2016 |
| Sat 5th: |
160 *
|
9%
|
fat: 10.00g |
| |
protein: 5.00g |
| |
carbs: 14.00g |
|
-
|
-
|
| Tue 1st: |
476 *
|
26%
|
fat: 25.88g |
| |
protein: 7.17g |
| |
carbs: 57.01g |
|
-
|
-
|
| February 2016 |
| Tue 16th: |
969 *
|
54%
|
fat: 50.34g |
| |
protein: 31.55g |
| |
carbs: 85.18g |
|
-
|
-
|
| Mon 15th: |
644 *
|
36%
|
fat: 11.43g |
| |
protein: 15.84g |
| |
carbs: 128.73g |
|
-
|
-
|
| Sat 13th: |
299 *
|
17%
|
fat: 18.40g |
| |
protein: 20.70g |
| |
carbs: 11.50g |
|
-
|
-
|
| Fri 12th: |
1230 *
|
68%
|
fat: 53.04g |
| |
protein: 35.41g |
| |
carbs: 161.19g |
|
-
|
-
|
| Thu 11th: |
501 *
|
28%
|
fat: 15.68g |
| |
protein: 14.71g |
| |
carbs: 79.76g |
|
-
|
-
|
| Wed 10th: |
857 *
|
48%
|
fat: 27.70g |
| |
protein: 28.53g |
| |
carbs: 123.48g |
|
-
|
-
|
| Tue 9th: |
1401 *
|
78%
|
fat: 56.23g |
| |
protein: 45.68g |
| |
carbs: 186.87g |
|
-
|
-
|
| Mon 8th: |
1782 *
|
99%
|
fat: 45.51g |
| |
protein: 82.11g |
| |
carbs: 276.91g |
|
-
|
-
|
| Sun 7th: |
1265 *
|
70%
|
fat: 58.89g |
| |
protein: 43.29g |
| |
carbs: 151.95g |
|
-
|
-
|
| Sat 6th: |
1354 *
|
75%
|
fat: 56.91g |
| |
protein: 58.71g |
| |
carbs: 150.34g |
|
-
|
-
|
| January 2016 |
| Sun 31st: |
99 *
|
6%
|
fat: 2.84g |
| |
protein: 0.75g |
| |
carbs: 18.29g |
|
-
|
-
|
| Fri 29th: |
90 *
|
5%
|
fat: 3.00g |
| |
protein: 1.00g |
| |
carbs: 17.00g |
|
-
|
-
|
| Thu 28th: |
160 *
|
9%
|
fat: 3.00g |
| |
protein: 1.00g |
| |
carbs: 34.00g |
|
-
|
-
|
| Sat 9th: |
878 *
|
49%
|
fat: 43.00g |
| |
protein: 28.00g |
| |
carbs: 93.14g |
|
-
|
-
|
| Mon 4th: |
1710 *
|
95%
|
fat: 87.00g |
| |
protein: 74.00g |
| |
carbs: 162.00g |
|
-
|
-
|
| November 2015 |
| Fri 13th: |
1650 *
|
92%
|
fat: 81.00g |
| |
protein: 96.00g |
| |
carbs: 133.00g |
|
-
|
-
|
| Mon 9th: |
920 *
|
51%
|
fat: 25.00g |
| |
protein: 24.00g |
| |
carbs: 160.00g |
|
-
|
-
|
