jvic88's Journal, 10 September 2015

234.6 lb Lost so far: 45.4 lb.    Still to go: 14.6 lb.    Diet followed 100%.

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1159 kcal

Fat: 72.15g | Prot: 82.44g | Carb: 18.31g.   Breakfast: Oscar Mayer Cheese Hot Dogs, Cuban Coffee, Market Pantry Half & Half, Boar's Head Sweet Slice Smoked Ham. Dinner: Fried Pork, Corona Corona Light. more...

3922 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 1 hour and 42 minutes, Resting - 14 hours and 18 minutes, Sleeping - 8 hours. more...