jvic88's Journal, 05 September 2015

236.9 lb Lost so far: 43.1 lb.    Still to go: 16.9 lb.    Diet followed 100%.

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2832 kcal

Fat: 66.00g | Prot: 134.00g | Carb: 78.00g.   Lunch: Buffalo Wild Wings Chicken Wings, Kroger Pork Country Style Ribs, Modelo Especial Beer, Heineken Heineken Beer. more...

4316 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 2 hours and 9 minutes, Resting - 13 hours and 51 minutes, Sleeping - 8 hours. more...