Weigh In record (no journal entry) for 10 September 2015
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249.8 lb
Lost so far: 56.7 lb.
Still to go: 84.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2015:
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3801 kcal
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Activities & Exercise:
Bicycling (leisurely) - <10/mph - 35 minutes, Swimming (moderate) - 1 hour and 10 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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losing 8.2 lb a week
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julslovesjesus's weight history
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