Katsolo's Journal, 19 October 2023

Salad! Salad! Avocado!!!

Diet Calendar Entry for 19 October 2023:
1367 kcal Fat: 61.25g | Prot: 90.40g | Carb: 115.46g.   Breakfast: Egg White, Egg, Whole Milk. Lunch: Tomatoes, Olive Oil, Kirkland Signature Boneless Skinless Chicken Breasts, Taylor Farms Sweet Kale Chopped Salad (Salad Only), R.W. Knudsen Family 2% Milkfat Small Curd Lowfat Cottage Cheese, Calavo Avocado. Dinner: Giovanni Rana Maine Lobster & Cheese Ravioli. Snacks/Other: Godiva Milk Chocolate. more...

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19 Oct 23 by member: shirfleur 1

     
 

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