Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
pjdunn93
Journal
19 Oct 23
pjdunn93's Journal, 19 October 2023
pjdunn93's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 19 October 2023
186.6 lb
Lost so far:
0 lb
.
Still to go:
36.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 October 2023:
1945 kcal
Fat: 96.00g | Prot: 108.00g | Carb: 166.00g.
Lunch:
Chipotle Mexican Grill Barbacoa Bowl.
Dinner:
Hello Fresh Pork Sausage Rigatoni in A Creamy Sauce.
more...
2417 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 0.1 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
pjdunn93's weight history
view complete history