ljg1414's Journal, 17 September 2009

Weigh In record (no journal entry) for 17 September 2009
124.0 lb Lost so far: 0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 September 2009:
628 kcal Fat: 30.63g | Prot: 32.95g | Carb: 56.09g.   Breakfast: mini babybel light, grapefruit, raisin date walnut instant oatmeal. Lunch: goat cheese, honey wheat wrap. more...
steady weight

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