Weigh In record (no journal entry) for 17 September 2009
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124.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2009:
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628 kcal
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Fat: 30.63g | Prot: 32.95g | Carb: 56.09g.
Breakfast: mini babybel light, grapefruit, raisin date walnut instant oatmeal. Lunch: goat cheese, honey wheat wrap. more...
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steady weight
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ljg1414's weight history
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