Summers over and it's back to work. I think I am going to have trouble finding the energy to excise after work every day. Hopefully I'll adjust to the early mornings and high energy days. I'm taking my walking poles in tomorrow so I can walk on the track at lunch. At least it's some exercise. I think I'll do ok with food. Principal brought in breakfast, none of which I could eat, and I successfully stayed away from it all. I have some adjustments to make but I feel strong.
|